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Nicky Dye
Oct 30, 2019
2 min read
Breathe through the nose!
We are moving into Autumn, the season linked to the lungs and large intestine according to Chinese Medicine. So I thought it would be...
Nicky Dye
Mar 16, 2019
3 min read
Wake Up To Spring!
We are approaching the Spring Equinox, a time to get more active after a period of rest and reflection. The temperature can swing from...
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