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Breathe through the nose!
We are moving into Autumn, the season linked to the lungs and large intestine according to Chinese Medicine. So I thought it would be...
Nicky Dye
Oct 30, 2019
2 min read
AN AYURVEDIC GUIDE TO AUTUMN
The seasons are a-changing, leaves are bursting into beautiful colours, evenings getting chilly and we return to snuggling down in front...
Nicky Dye
Sep 20, 2017
2 min read
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