Love YogaBird

move how it feels good to move

 

New Events just added!  Go to Events Page for details.

7 Feb 6pm Winter Wellness Popup Event with Neals Yard Remedies, at Ex Cellar in Claygate

7 Mar 430pm The Art of Yoga & Mindfulness - special discount for the Claygate Arts Festival

21 Mar 245pm Spring Workshop, Root to Rise; Wood Element

and a new weekly Yoga & Mindfulness class with handouts on Mondays at 915am.  Yay!

"The best hour I've had in years", Clare

 "I had such a great first experience of Strala Yoga. The session felt very inclusive and gentle and I came away from it feeling a deep sense of peace and nourishment. The feeling even carried over to my Sunday morning Bikram class, which I usually find quite challenging psychologically, but this time around I tried to remind myself of the principles of ease and acceptance and it really changed the whole session". Anna 

YOGA MEDICINE; HEALTH & WELLNESS RESET

Are you suffering from stress, low back pain, sleep, digestive issues, menstrual or hormonal issues, or any physical/mental/emotional issues?  Or maybe you've tried several approaches and nothing has worked?

I am offering you a comprehensive TCM consultation and treatment plan, using a range of holistic approaches such as therapeutic yoga, meditation, shiatsu massage, acupressure and more.  £55 for 60 mins/3 for £150.

Call me for a free mini-consultation on 07754 080300

EVENTS - Family Yoga, Seasonal Treats & Collaborations

Treat yourself to more - seasonal yoga, deep relaxation, workshops, social gatherings.  

NEW DATES JUST ADDED!

YOGA CLASSES - Soften, Breathe, Move With Ease

Strala combines the movement principles of tai chi, qigong and shiatsu with yoga forms - flowing without end points, as a way to help people release stress, heal, and move easily through all kinds of challenge.

TEEN YOGA

Go to the Teen Yoga page to find out more...

YOGA MASSAGE (30 or 45 min)

A combination of Thai Yoga Massage and Shiatsu, using gentle rocking and rolling movement to lull you into a deep sense of relaxation, you'll move you through some familiar yoga shapes, enjoying deep stretches along meridian lines and acupressure points.  For anyone who likes yoga or massage.  (Fully clothed, no oils).  Blissful.

£25 for 30 mins / £35 for 45 mins

BLISSFUL ORGANIC PRODUCTS Neals Yard Remedies

Popup Event coming soon to Claygate!  See Events Page for details

Be the first to know the latest offers - email me

or Host a Party and benefit from free delivery and goodies. 

Have a browse - https;//uk.nyrorganic.com/shop/nickydye

Email me directly to avoid the delivery charge if you're local!

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