Love YogaBird

move how it feels good to move


FOR YOUR DIARY!  Go to Events Page for details.

Fri 28 Feb 730pm at Ex Cellar in Claygate

Winter Wellness Popup with Neals Yard Remedies

Go to Events Page for Special Dinner Deal!

Sat 7 Mar 430pm YogaMango Studio

The Art of Yoga & Mindfulness -

special discount for the Claygate Arts Festival

Sat 21 Mar 245pm YogaMango Studio

Spring Workshop, Root to Rise; Wood Element

"The best hour I've had in years", Clare

 "I had such a great first experience of Strala Yoga. The session felt very inclusive and gentle and I came away from it feeling a deep sense of peace and nourishment. The feeling even carried over to my Sunday morning Bikram class, which I usually find quite challenging psychologically, but this time around I tried to remind myself of the principles of ease and acceptance and it really changed the whole session". Anna 


Are you suffering from stress, low back pain, sleep, digestive issues, menstrual or hormonal issues, or any physical/mental/emotional issues?  Or maybe you've tried several approaches and nothing has worked?

I am offering you a comprehensive TCM consultation and treatment plan, using a range of holistic approaches such as therapeutic yoga, meditation, shiatsu massage, acupressure and more.  £55 for 60 mins/3 for £150.

Call me for a free mini-consultation on 07754 080300

EVENTS - Family Yoga, Seasonal Treats & Collaborations

Treat yourself to more - seasonal yoga, deep relaxation, workshops, social gatherings.  


YOGA CLASSES - Soften, Breathe, Move With Ease

Strala combines the movement principles of tai chi, qigong and shiatsu with yoga forms - flowing without end points, as a way to help people release stress, heal, and move easily through all kinds of challenge.


Go to the Teen Yoga page to find out more...

YOGA MASSAGE (30 or 45 min)

A combination of Thai Yoga Massage and Shiatsu, using gentle rocking and rolling movement to lull you into a deep sense of relaxation, you'll move you through some familiar yoga shapes, enjoying deep stretches along meridian lines and acupressure points.  For anyone who likes yoga or massage.  (Fully clothed, no oils).  Blissful.

£25 for 30 mins / £35 for 45 mins


Popup Event at Ex Cellar in Claygate on Fri 28 Feb!  See Events Page for details

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or Host a Party and benefit from free delivery and goodies. 

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Email me directly to avoid the delivery charge if you're local!

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