move how it feels good to move
FOR YOUR DIARY! Go to Events Page for details.
Fri 28 Feb 730pm at Ex Cellar in Claygate
Winter Wellness Popup with Neals Yard Remedies
Go to Events Page for Special Dinner Deal!
Sat 7 Mar 430pm YogaMango Studio
The Art of Yoga & Mindfulness -
special discount for the Claygate Arts Festival
Sat 21 Mar 245pm YogaMango Studio
Spring Workshop, Root to Rise; Wood Element
"The best hour I've had in years", Clare
"I had such a great first experience of Strala Yoga. The session felt very inclusive and gentle and I came away from it feeling a deep sense of peace and nourishment. The feeling even carried over to my Sunday morning Bikram class, which I usually find quite challenging psychologically, but this time around I tried to remind myself of the principles of ease and acceptance and it really changed the whole session". Anna