Give yourself some rejuvenating me-time before the busy holiday period and experience a blissful cosy yoga practice, followed by a Tratak (candle) meditation and yoga nidra (deep relaxation).
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Family Yoga Hot Choc Treat
December 14, 2019
Breathe, balance and bee. Come along with your son or daughter and enjoy yoga fun with an animal theme. After an imaginary relaxation, we’ll go inside for a hot choc and some tasty treats. Featuring Neals Yard Remedies "Bee Lovely" collection - Help Save the Bees
£10 per adult plus £5 per child. 0930-1045. Monthly
Discover how our inner health affects our outer beauty and wellbeing during the Winter months. Experience Neal's Yard Remedies plant therapy range through a blissful yoga practice.
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Claygate Music & Arts Festival: Strala Vibes
March 14, 2020
This is an exciting, modern, yoga playground. We will experiment with how different styles of music make you feel, make you move, make you flow. From Prodigy to Ibiza to Mantra to Jazz. Let's have some fun!
Explore how to move with ease in this exciting workshop. Experiment, play and flow like the waves of the ocean. Co-hosted by Darren Yap of wimble.com, culminating in a blended practice of tai chi and strala yoga for an ultimate freedom flow.
Revitalise and stay healthy with a yoga flow designed to get your chi moving. Sequences designed with Chinese meridians and Ayurvedic wisdom to give your spirit a good dose of rejuvenation in the deep, dark Winter.