WINTER WELLNESS POPUP with Neals Yard Remedies

February 28, 2020

Discover how our inner health affects our outer beauty and wellbeing during the Winter months with Neal's Yard Remedies.  I'm going to share lots of Wellness Tips!  Try some products, browse and buy.

Find out why organic wine doesn't leave you with a hangover and much more!

SPECIAL DINNER DEAL!  

£15pp for pizza and a glass of organic wine

When: browse & buy from 6pm / dinner from 730pm 

Where: Ex Cellar in Claygate

POPUP CLASS, SPECIAL PRICE! The Art of Yoga & Mindfulness

March 07, 2020

An ideal opportunity to experience the natural flow of strala yoga blended with elements of tai chi and qigong, followed by a blissful yoga nidra (guided body scan relaxation) and additional mindfulness practices.  Please book in advance.

Co-hosted by Nicky (Strala Guide) and Christine (Senior Yoga Therapist)

To book, email/call nickydye@icloud.com / 07754 080300.  Use code "CLAYGATE ARTS" to unlock special price of £8.

1630-1800 on Sat 7 March 2020 at the YogaMango Studio, 4 Merrilyn Close  

Spring Workshop ROOT TO RISE; The Wood Element

March 21, 2020

​Find out what Winter has to offer and how the 5 elements and yin/yang organs of the season can inform your yoga practice.  Balancing the physical, mental and social aspects of your being.  

Co-hosted by Nicky & Christine at the YogaMango Studio in Claygate.  £25pp

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